Client Experience
Life can look fine on the outside, yet feel heavy on the inside. Many people arrive feeling tense, overwhelmed or disconnected, holding everything together while their body remains stuck in survival mode. Talking alone hasn’t shifted things, because stress and trauma live in the body as much as the mind.
Learn More DetailsReassurance & Hope
There is nothing wrong with you. Your nervous system has learned to protect you. Healing happens when the body feels safe enough to let go, and this process does not need to be heavy or clinical to be powerful.
How Elliott Wellbeing Supports You
Elliott Wellbeing offers nervous-system informed support through movement, breathwork and somatic practices. Support is available through personalised 1:1 therapeutic sessions or immersive group experiences, helping people feel safer in their body, release held stress and reconnect with themselves.
About Kelly & Stephen
Elliott Wellbeing was created by Kelly and Stephen Elliott.
Kelly is a primary school teacher with a background in additional support needs, a qualified yoga teacher and children’s and family yoga teacher, and is currently training in yoga therapy. Her work is grounded in trauma-informed awareness, nervous system education and years of supporting children, families and adults.
Stephen is a life coach trained in NLP and hypnotherapy, a breathwork facilitator and DJ who uses music as a tool for emotional release and connection. His work focuses on helping people reconnect with themselves and experience emotional freedom.
Our Services
In Person Events
There’s something truly special about coming together in person, and our events are designed to give you that deep sense of connection, clarity, and renewal.Â
Expect powerful breakthroughs, plenty of “aha” moments, and a warm, welcoming space where you can just be you. Come as you are, we’ll meet you there.
Private Community
There’s something truly special about being part of a supportive space, and our online community is designed to give you that same sense of connection, clarity, and encouragement.
Expect honest conversations, shared growth, and a kind, welcoming space where you can just be you. Come as you are, we’ll grow together from here.
1-2-1 Coaching
If you’re feeling stuck, overwhelmed, or disconnected from who you truly are, our 1-2-1 coaching offers a space to shift, heal, and grow.
Together, we’ll help you release what no longer serves you, rebuild inner trust, and create meaningful change. This is your time to step into clarity, confidence, and the life you’re ready for.
Online Courses
Our online courses are created with one clear intention, to help you become the most grounded, empowered, and authentic version of yourself, not just for you, but for your children.
With simple tools, guided practices, and gentle mindset shifts, you’ll reduce stress, grow with purpose, and show up as the role model your children truly deserve.
What Makes This Work Different
This is a body-led, trauma-informed approach that is deep but never heavy. The work is grounded, safe and human, allowing healing and joy to exist together.
Testimonials
Angela
"Such a talented couple with the purest hearts and do everything to make you feel safe loved and heard."
Tina
"I had been struggling for the last couple of years, I was feeling stuck and unable to move forward. I left their event feeling like a different person. I just felt the tension I had been carrying in my body dissipated."
Margaret
"Wow, I just attended the event with Kelly and Stephen. I have to say this is the most powerful connection I have ever experienced."Â
Osmaan
"I’d been feeling frustrated, like I was just plodding along & not really getting where I wanted... As someone who spends their time helping others. I found it hard to give myself the same focus and attention I truly needed.Â
Stephen guided me brilliantly, blending his expertise in a powerful way."
Moira
"What an amazingly sincere and gifted being Stephen is! Â
I recently attended a retreat run by him and two of his team. It was so uplifting and a complete game changer! Â
I would recommend this to anyone who feels drawn to it…..
A wonderful experience not to be missed!"
Next Steps
Visitors are guided towards personalised 1:1 support, immersive breathwork and Return to Innocence experiences, or online courses as their next step.
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